Whats wrong with your health?? test here

How to recognize vitamin deficiency?

1) Skin

·         dry and flaky

·         small wounds can’t heal easily

·         unexpected bruises

2) Nails

·         dull

·         brittle

·         caring products don’t help

·         spots, stripes, and ridges

3) Hair

·         hair loss

·         fragility

·         gray hair appears

4) Nervous system

·         insomnia

·         depression without reason

·         poor concentration

·         lack of energy and a feeling of apathy

But you don’t have to run to a pharmacy if you notice one of the symptoms because the reasons can be absolutely different. You’d better visit a doctor and get tested to know what’s wrong with your health.